Forum: Workout/Diet

Time has finally come for me to get back in the gym. :danew: is finally back in the gym. I have pictures to put up shortly. I want to...

I know it's kinda "girly" but has anyone on here done it? i'm thinking of getting a DVD, seeing if i can rent one to check it out. It seems fun and...

I just got into mountain biking and I figure some of you are into it as well. I went on my first ride yesterday and had a blast! Going uphill is...

Hey guys, with the new Workout/Diet section on here I thought it might be a good idea to make a thread specifically for those of us doing P90X. Just...

This thread is for all of you who want to learn proper nutrition and training. If anyone has a specific question just ask me and I will answer it to...

WHO WE ARE: I wrote this August 26 2007 and updated it when my work out buddy Dianne got hurt in the gym in jan 2008. Dianne has since moved to...

Thanks to Maven, B.Rad, and Steddy for giving me this quaint piece of the forum to help others get to their fitness goals. This is the section of...

I need to lose weight badly, and P90X is not really working out so well, since I have injuried my arm. I wanted to start taking a diet pill again. I...

So as the thread has been stated, I tore my hamstring about two months ago and prolly messed my back up as well....I can't bend over to touch my toes...

So been working out every other day for 2 months. since i started i take 2 stacker 2/3 and take the recommended dowses of creatine caps and nitric...